Jeet Kune Do Step in Side Kick


  1. Begin with the Jeet Kune do on guard position
  2. Slide the rear leg near to your front leg
  3. Chamber the knee at 45 degree angle . Pivot the rear leg as well
  4. Begin the double kick outward and at full peak then immediately recoil the kicking leg
  5. This action gives you that snap that you need for a powerful side kick
  6. recoil back to the chambered position and resume your JKD on guard stance
( see videos below for your reference )


video
Step in double side kick video ( increase your speed as you progress )